Nourishing Self-Touch:    Online Workshop


In this online 1.5-hour workshop we use the core practice of the Wheel of Consent, 'Waking the Hands', to bring aliveness and sensitivity to our sense of touch, before using this simple, clothed, nonsexual touch practice to nurture ourselves.

  Facilitated by Rupert James Alison.  There will be some simple instruction; embodied solo practice; and a short time for sharing with the group.  This workshop may interest you if:


  • You are missing touch during lockdown, and would like to be guided and supported through a simple and nurturing self-touch practice.

  • You are new to the Wheel of Consent and would like to learn the core solo practice of this modality.

  • You are already familiar with Waking the Hands, and joining with others to do the practice might feel supportive and co-regulating.

We will be offering this 1.5 hour workshop on the Zoom platform.  Shortly before each workshop, we will send out joining instructions to participants, which will include details of how to access Zoom.

Contact us to enquire or book a space.

Upcoming Dates:

Weds 2nd December, 7.30pm-9pm

Cost: £15 (supportive) / £12 (regular) / £8 (low income / £3 (very low income)

Book your space here

NOTE - all of our in-person workshops are currently on hold until it is safe once again to run them.  If you would like to sign up to our newsletter we will keep you posted.


Here is a selection of our in-person workshops:

- Introducing the Wheel of Consent

- Wheel of Consent weekend workshop

- Wheel of Consent for Partners and Lovers

- Wheel of Consent and Trauma Awareness

- Touch-free Wheel of Consent

- The Art of Consent for Students

- Consent and Yoga

Our workshops last anything from 1 hour to 3 days.  Please contact us to find out more

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